top of page
Things Adam has to get off his rib cage
Search


Why practice Mindfulness
Everyone is born with a finite amount of energy which is systematically deployed throughout a person’s life. For the average person, everyday life experiences take up almost all of the finite energy available to them daily. The washing, the groceries, the kids, the job, Netflix. In fact, life experiences can be so overwhelming that it leads to decision making fatigue and a lack of energy to perceive anything beyond everyday life. In order to gain access to the worlds that lie

Adam Bones
Dec 19, 20253 min read


How much of what you’re thinking, are you actually thinking?
Pretty much none of it really! Think about it. We are programmed from the time we are conceived. On a cellular level we become imprinted...

Adam Bones
Jan 14, 20255 min read
bottom of page