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The Feeling Behind the Thought
How inner alignment shapes outer reality Life doesn't happen to people, it happens through them. In response to them. As a reflection of them. That's because people are not just flesh and blood, they are also bioelectrical and bioelectromagnetic organisms. The internal state of a person - the quality of their thoughts, their emotions, where they place their attention, their expectations - all collectively change their perception, decision-making capacity and behavior. This ch

Adam Bones
May 48 min read


Why practice Mindfulness
Everyone is born with a finite amount of energy which is systematically deployed throughout a person’s life. For the average person, everyday life experiences take up almost all of the finite energy available to them daily. The washing, the groceries, the kids, the job, Netflix. In fact, life experiences can be so overwhelming that it leads to decision making fatigue and a lack of energy to perceive anything beyond everyday life. In order to gain access to the worlds that lie

Adam Bones
Dec 19, 20253 min read


How much of what you’re thinking, are you actually thinking?
Pretty much none of it really! Think about it. We are programmed from the time we are conceived. On a cellular level we become imprinted with thoughts, beliefs and attitudes of those who surround us during gestation into birth. From the time we are born we are further influenced by our parents or family, the culture we were born into, the religion we follow, the Country we live in, our educators and our peers. These thoughts, beliefs and attitudes later crystallize in adolesc

Adam Bones
Jan 14, 20255 min read
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